How do you handle adversity or difficulties?

• A. Avoid it.
• B. Procrastinate.
• C. View adversity as a challenge and apply problem solving skills to overcome them.
• D. Blame others.

Answer: (C)

When you run into difficulties, tackling them with a constructive mindset makes them solvable rather than overwhelming. Treating adversity as a challenge prompts you to analyze what’s happening, identify the obstacles, and generate options for moving forward. By applying problem solving skills—define the goal, gather relevant information, brainstorm possible solutions, weigh the trade-offs, and then take action—you take control of the situation and create momentum.

This approach also builds resilience because you’re practicing turning what’s not working into concrete steps that lead to progress. In contrast, avoiding the issue, delaying action, or blaming others tends to stall you and can make problems bigger over time, rather than leading you toward a constructive resolution. So the best path is to approach adversity with a problem-solving mindset and a plan to overcome it.